{"product_id":"muscles-secrets-super-pure-creatine-monohydrate-200g-66serv-unflavoured-muscles-secrets-super-beta-alanine-90g-30serv-unflavoured","title":"Muscles Secrets Super Pure Creatine Monohydrate-200G-66Serv-Unflavoured + Muscles Secrets Super Beta Alanine-90G-30Serv-Unflavoured","description":"\u003cdiv class=\"cht_header\"\u003e\n\u003cdiv class=\"cht_actions\"\u003e\n\u003cdiv id=\"acf_fdbk_3\" class=\"acf_fdbk_ph\" data-priority=\"2\" data-iid=\"ACFThumbsUpDownFeedback_3\"\u003e\n\u003cdiv class=\"fdbk__tud_container fdbk_tu_container\"\u003e\n\u003cdiv class=\"acf-button-standard__label\" data-visually-hidden=\"\"\u003e\u003cstrong\u003eCreatine boosts short-term power and strength, while beta-alanine delays fatigue; together, they enhance both strength and endurance for optimal performance.\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"cht_root\" data-scenario=\"nrt\" data-appns=\"SERP\" data-k=\"5415\"\u003e\n\u003cdiv class=\"cht_txt_cont\"\u003e\n\u003cdiv class=\"cht_txt_obs b_removeShadow\"\u003e\n\u003cdiv class=\"cht_ans_root\"\u003e\n\u003cdiv class=\"cht_templ\"\u003e\n\u003cdiv class=\"cht_text\"\u003e\n\u003cdiv class=\"cht_mdroot\"\u003e\n\u003ch2\u003eWhat is Creatine?\u003c\/h2\u003e\n\u003cp\u003eCreatine is a compound naturally produced from amino acids (methionine, glycine, and arginine) and stored in muscles as\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ephosphocreatine\u003c\/strong\u003e, which rapidly regenerates ATP during high-intensity activities like sprinting, weightlifting, or football\u003cspan\u003e \u003c\/span\u003e\u003ca class=\"md_citlink\" data-sups=\"1\" href=\"https:\/\/www.bing.com\/ck\/a?!\u0026amp;\u0026amp;p=f40808d9d516ff0e783d4b3436e4e049e0399f75c19773c9081a814057c1f379JmltdHM9MTc4MjM0NTYwMA\u0026amp;ptn=3\u0026amp;ver=2\u0026amp;hsh=4\u0026amp;fclid=3458cd67-f946-6bc1-358c-da05f8086a08\u0026amp;psq=DESCRIPTION+OF+CREATINE+AND+BETA+ALANINE\u0026amp;u=a1aHR0cHM6Ly9mZWFzdGdvb2QuY29tL2NyZWF0aW5lLXZzLWJldGEtYWxhbmluZS8\u0026amp;ntb=1\" data-hover-id=\"1\" tabindex=\"0\" target=\"_blank\"\u003e\u003cspan class=\"md_citlink__fav\" aria-hidden=\"true\" data-priority=\"2\"\u003e\u003c\/span\u003e\u003cspan class=\"md_citlink__site\"\u003eFeastGood.com\u003c\/span\u003e\u003c\/a\u003e. Supplementing with creatine increases muscle phosphocreatine stores, allowing for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egreater energy availability, improved strength, faster recovery, and enhanced cognitive function\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca class=\"md_citlink\" data-sups=\"1,2\" href=\"https:\/\/www.bing.com\/ck\/a?!\u0026amp;\u0026amp;p=f40808d9d516ff0e783d4b3436e4e049e0399f75c19773c9081a814057c1f379JmltdHM9MTc4MjM0NTYwMA\u0026amp;ptn=3\u0026amp;ver=2\u0026amp;hsh=4\u0026amp;fclid=3458cd67-f946-6bc1-358c-da05f8086a08\u0026amp;psq=DESCRIPTION+OF+CREATINE+AND+BETA+ALANINE\u0026amp;u=a1aHR0cHM6Ly9mZWFzdGdvb2QuY29tL2NyZWF0aW5lLXZzLWJldGEtYWxhbmluZS8\u0026amp;ntb=1\" data-hover-id=\"2\" tabindex=\"0\" target=\"_blank\"\u003e\u003cspan class=\"md_citlink__fav\" aria-hidden=\"true\" data-priority=\"2\"\u003e\u003c\/span\u003e\u003cspan class=\"md_citlink__site\"\u003eFeastGood.com\u003c\/span\u003e\u003cspan class=\"md_citlink__more\"\u003e+1\u003c\/span\u003e\u003c\/a\u003e. Typical supplementation involves\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e3–5 grams daily\u003c\/strong\u003e, with some athletes using a loading phase of 20 grams per day for the first week\u003cspan\u003e \u003c\/span\u003e\u003ca class=\"md_citlink\" data-sups=\"3\" href=\"https:\/\/www.bing.com\/ck\/a?!\u0026amp;\u0026amp;p=20c803c9397634bf23855a2d7970eaa709c4c5c4f6bded3be07a2a79df8b5c19JmltdHM9MTc4MjM0NTYwMA\u0026amp;ptn=3\u0026amp;ver=2\u0026amp;hsh=4\u0026amp;fclid=3458cd67-f946-6bc1-358c-da05f8086a08\u0026amp;psq=DESCRIPTION+OF+CREATINE+AND+BETA+ALANINE\u0026amp;u=a1aHR0cHM6Ly93d3cudGhlbXVzY2xlZ3JvdXAub3JnL2hvdy10by11c2UtY3JlYXRpbmUtYW5kLWJldGEtYWxhbmluZS10b2dldGhlci1mb3ItbWF4aW11bS1nYWlucy8\u0026amp;ntb=1\" data-hover-id=\"3\" tabindex=\"0\" target=\"_blank\"\u003e\u003cspan class=\"md_citlink__fav\" aria-hidden=\"true\" data-priority=\"2\"\u003e\u003c\/span\u003e\u003cspan class=\"md_citlink__site\"\u003ethemusclegroup.org\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat is Beta-Alanine?\u003c\/h2\u003e\n\u003cp\u003eBeta-alanine is a non-essential amino acid that serves as a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eprecursor to carnosine\u003c\/strong\u003e, a molecule that buffers hydrogen ions in muscles, reducing acidity during exercise\u003cspan\u003e \u003c\/span\u003e\u003ca class=\"md_citlink\" data-sups=\"1,3\" href=\"https:\/\/www.bing.com\/ck\/a?!\u0026amp;\u0026amp;p=f40808d9d516ff0e783d4b3436e4e049e0399f75c19773c9081a814057c1f379JmltdHM9MTc4MjM0NTYwMA\u0026amp;ptn=3\u0026amp;ver=2\u0026amp;hsh=4\u0026amp;fclid=3458cd67-f946-6bc1-358c-da05f8086a08\u0026amp;psq=DESCRIPTION+OF+CREATINE+AND+BETA+ALANINE\u0026amp;u=a1aHR0cHM6Ly9mZWFzdGdvb2QuY29tL2NyZWF0aW5lLXZzLWJldGEtYWxhbmluZS8\u0026amp;ntb=1\" data-hover-id=\"4\" tabindex=\"0\" target=\"_blank\"\u003e\u003cspan class=\"md_citlink__fav\" aria-hidden=\"true\" data-priority=\"2\"\u003e\u003c\/span\u003e\u003cspan class=\"md_citlink__site\"\u003eFeastGood.com\u003c\/span\u003e\u003cspan class=\"md_citlink__more\"\u003e+1\u003c\/span\u003e\u003c\/a\u003e. This buffering effect\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edelays fatigue\u003c\/strong\u003e, allowing for longer training sessions, especially in activities lasting 60–240 seconds, such as CrossFit or HIIT\u003cspan\u003e \u003c\/span\u003e\u003ca class=\"md_citlink\" data-sups=\"1,2\" href=\"https:\/\/www.bing.com\/ck\/a?!\u0026amp;\u0026amp;p=f40808d9d516ff0e783d4b3436e4e049e0399f75c19773c9081a814057c1f379JmltdHM9MTc4MjM0NTYwMA\u0026amp;ptn=3\u0026amp;ver=2\u0026amp;hsh=4\u0026amp;fclid=3458cd67-f946-6bc1-358c-da05f8086a08\u0026amp;psq=DESCRIPTION+OF+CREATINE+AND+BETA+ALANINE\u0026amp;u=a1aHR0cHM6Ly9mZWFzdGdvb2QuY29tL2NyZWF0aW5lLXZzLWJldGEtYWxhbmluZS8\u0026amp;ntb=1\" data-hover-id=\"5\" tabindex=\"0\" target=\"_blank\"\u003e\u003cspan class=\"md_citlink__fav\" aria-hidden=\"true\" data-priority=\"2\"\u003e\u003c\/span\u003e\u003cspan class=\"md_citlink__site\"\u003eFeastGood.com\u003c\/span\u003e\u003cspan class=\"md_citlink__more\"\u003e+1\u003c\/span\u003e\u003c\/a\u003e. Daily supplementation of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e2–5 grams\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis recommended, and consistent intake is key for optimal results\u003cspan\u003e \u003c\/span\u003e\u003ca class=\"md_citlink\" data-sups=\"3\" href=\"https:\/\/www.bing.com\/ck\/a?!\u0026amp;\u0026amp;p=20c803c9397634bf23855a2d7970eaa709c4c5c4f6bded3be07a2a79df8b5c19JmltdHM9MTc4MjM0NTYwMA\u0026amp;ptn=3\u0026amp;ver=2\u0026amp;hsh=4\u0026amp;fclid=3458cd67-f946-6bc1-358c-da05f8086a08\u0026amp;psq=DESCRIPTION+OF+CREATINE+AND+BETA+ALANINE\u0026amp;u=a1aHR0cHM6Ly93d3cudGhlbXVzY2xlZ3JvdXAub3JnL2hvdy10by11c2UtY3JlYXRpbmUtYW5kLWJldGEtYWxhbmluZS10b2dldGhlci1mb3ItbWF4aW11bS1nYWlucy8\u0026amp;ntb=1\" data-hover-id=\"6\" tabindex=\"0\" target=\"_blank\"\u003e\u003cspan class=\"md_citlink__fav\" aria-hidden=\"true\" data-priority=\"2\"\u003e\u003c\/span\u003e\u003cspan class=\"md_citlink__site\"\u003ethemusclegroup.org\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Energy Supplements EG","offers":[{"title":"Default Title","offer_id":47927146184930,"sku":null,"price":500.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/3642\/4418\/files\/dfea3d3f-32b8-49fc-8321-8f10ce11ceba.jpg?v=1782386057","url":"https:\/\/energysupplements-eg.com\/ar\/products\/muscles-secrets-super-pure-creatine-monohydrate-200g-66serv-unflavoured-muscles-secrets-super-beta-alanine-90g-30serv-unflavoured","provider":"Energy Supplements EG","version":"1.0","type":"link"}